[et_pb_section bb_built=”1″ _builder_version=”3.0.69″ background_image=”https://lisacarpenter.ca/wp-content/uploads/2017/10/Colorful-Sky.jpg” parallax=”on” parallax_method=”off”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_post_title featured_image=”off” text_orientation=”center” _builder_version=”3.0.69″ title_font_size=”60px” title_text_color=”#ffffff” categories=”off” module_bg_color=”rgba(82,85,88,0.38)” custom_padding=”30px|10px|10px|10px” use_border_color=”on” border_color=”#cd003e” meta_text_color=”#ffffff” /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text]

In this very timely episode, our “All the Stuff” ladies Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, share their best tips on overcoming the inevitable stresses that come with the holidays.

Our experts discuss how keeping things simple and easy is the key to managing stresses during the holidays.  Choices based on the musts, and how you want to feel are imperative in keeping things from getting overwhelming.  Also, delegating tasks in order to create white space for yourself helps create time for maximum productivity when time is at a premium and you are being pulled in many different directions.  

The “All the Stuff” gals invite listeners to come on over to their Facebook Group, and share their ideas, frustrations, and even to “vent” if they need to!!  

You can find out more about our resident experts and their programs on their websites:    Lisa Carpenter’s Program E.A.T!, Lisa Sharp’s The Blueprint Group Program, and Jen Turrell’s Money Matters Mastermind.  

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]


Tags


You may also like

LC - Protect Energy Ebook + Podcast Mockups

Protect Your Energy So You Have It For What Matters Most

Enter your email address to get your free guide and private podcast series